I have finally managed to get someone else to teach Grace, hopefully she will be more reliable than the last. She doesn't usually coach but as we're quite good friends she has agreed. The lesson went really well, I was more worried about getting the trailer in the gate than how Lilly would behave but as always she was impeccable. A bit fizzy when she got to the jumping but that's because she hasn't done any since the last show. Will have to get her over a few more jumps before HOYS I think.
I went on my second run today, 1 minute running and 2 minutes walking. I found this quite easy to begin with until I went out on the common and found myself in front of another jogger. Blimey, i didn't want to show myself up so carried on jogging for 2 minutes until he eventually passed me. Thank goodness for that, any longer and I would've needed oxygen!! The only 1 minute run I found hard was one up a hill but I did it. It's quite suprising how quickly 1 minute goes. I wonder how I'll get on with running 2 minutes next week?
I'm under my calorie allowance today, by quite a lot. On the forum at WLR they always say you must eat your exercise calories but I've eaten all I'm going to eat today and still got 400 left. Mind you, if I'd left my goal on 2lb a week, I would've eaten over so I'm not too bothered about not eating them.
Today I ate
B - Alpen, strawberries and organic yoghurt
L - leftover Quorn spag bol and 3 mini wholebread pittas
D - sea bass, baked tomato and basmati rice
Was all delicious!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment